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Optimum Nutrition 100% Whey Protein Gold Series Rocky Road - 5 Lb
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<blockquote data-quote="blr_p" data-source="post: 1149660" data-attributes="member: 10952"><p>Really ? so what other uses are there for these powders besides quick perfomance enhancers when you want to push limits. Thats another topic entirely if we get into the psychology of it.</p><p></p><p>What i said was pretty much what competing natural bodybuilders abroad told me. Powders were mostly for bulking, cos it can get difficult to eat 1000's of calories.</p><p></p><p>If you notice OP wants <strong>protein powder</strong> that's not for bulking thats to supplement a poor protein intake.</p><p></p><p></p><p>But egg whites are a complete protein, any complete protein is suitable. Unfortunately vegetable proteins do not qualify.</p><p></p><p>I used to gulp it down raw, course you must have a fridge to do this otherwise there is a risk of food poisoning.</p><p></p><p></p><p>Bingo, this is why he needs protein supplements. Nothing beats self-catering accomodation. pls move into the same and get your own stuff and a weighing scale so you can monitor your calorie intake better.</p><p></p><p></p><p>ooh fancy word, tell me what does it mean <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="blr_p, post: 1149660, member: 10952"] Really ? so what other uses are there for these powders besides quick perfomance enhancers when you want to push limits. Thats another topic entirely if we get into the psychology of it. What i said was pretty much what competing natural bodybuilders abroad told me. Powders were mostly for bulking, cos it can get difficult to eat 1000's of calories. If you notice OP wants [b]protein powder[/b] that's not for bulking thats to supplement a poor protein intake. But egg whites are a complete protein, any complete protein is suitable. Unfortunately vegetable proteins do not qualify. I used to gulp it down raw, course you must have a fridge to do this otherwise there is a risk of food poisoning. Bingo, this is why he needs protein supplements. Nothing beats self-catering accomodation. pls move into the same and get your own stuff and a weighing scale so you can monitor your calorie intake better. ooh fancy word, tell me what does it mean :) [/QUOTE]
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Optimum Nutrition 100% Whey Protein Gold Series Rocky Road - 5 Lb
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