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Whey Protein, where to buy!
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<blockquote data-quote="powervgx" data-source="post: 2349351" data-attributes="member: 49847"><p>Any kind of fast digesting food is bad for a diabetic. A protein supplement is only going to raise too much blood sugar in a small time. Urge him not to fall for the scam and just eat proper solid meals (solid means nutritionally and literally solid, no juices or shakes). I have used Whey supplements and found it to be not necessary for anything other than competitive or professional use.</p><p></p><p>Buying any kind of Mass gainer is like buying peanuts and paying for almonds. All mass gainers have a lot of carbs which are dirt cheap anyway (rice, chapati, poha, idli, bread). Not saying that mass gainer is a waste of money but it should only be used if someone is extremely skinny (not thin, not just skinny, but extremely skinny) and has a poor appetite. Ingesting carbs in liquid form is good for very skinny people to add some weight quickly but banana shake and a diet full of carbs such as rice could work equally well so, one should try that first. Also keep in mind that sugar is toxic and ingesting too much carbs (sugar) can lead to insulin resistance which eventually leads to obesity, skinny fat, bulging tummy, liver injuries and Type 2 diabetes.</p></blockquote><p></p>
[QUOTE="powervgx, post: 2349351, member: 49847"] Any kind of fast digesting food is bad for a diabetic. A protein supplement is only going to raise too much blood sugar in a small time. Urge him not to fall for the scam and just eat proper solid meals (solid means nutritionally and literally solid, no juices or shakes). I have used Whey supplements and found it to be not necessary for anything other than competitive or professional use. Buying any kind of Mass gainer is like buying peanuts and paying for almonds. All mass gainers have a lot of carbs which are dirt cheap anyway (rice, chapati, poha, idli, bread). Not saying that mass gainer is a waste of money but it should only be used if someone is extremely skinny (not thin, not just skinny, but extremely skinny) and has a poor appetite. Ingesting carbs in liquid form is good for very skinny people to add some weight quickly but banana shake and a diet full of carbs such as rice could work equally well so, one should try that first. Also keep in mind that sugar is toxic and ingesting too much carbs (sugar) can lead to insulin resistance which eventually leads to obesity, skinny fat, bulging tummy, liver injuries and Type 2 diabetes. [/QUOTE]
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Whey Protein, where to buy!
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