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The Fitness Thread !
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<blockquote data-quote="pratzgh1" data-source="post: 1907739" data-attributes="member: 37047"><p>Guys, i dint have time for workouts with my earlier schedule. But now i can, so have joined an "akhada" type gym near to my place. It only has weights. (Earlier joined a gym and never had time - they extended membership and now eventually, the membership is over <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite7" alt=":p" title="Stick Out Tongue :p" loading="lazy" data-shortname=":p" /> )</p><p></p><p>Although the last time i did a proper gym, it was back in 2011. Now need to spawn back and rapidly as will be marrying next month and want to look fit.</p><p></p><p>I have gained fat on my tummy and waist sides. I love lifting weights but at the same time, how can i get rid of these fats? I cannot follow a diet as of now, but the only thing i can do is eat a bit less at night. I have an hour in morning and an hour in the eve to spare for myself. Kindly guide as to whats the best method to reduce and look fit. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>PS: As of now, down with cold and fever. Will be starting in a day or two.</p></blockquote><p></p>
[QUOTE="pratzgh1, post: 1907739, member: 37047"] Guys, i dint have time for workouts with my earlier schedule. But now i can, so have joined an "akhada" type gym near to my place. It only has weights. (Earlier joined a gym and never had time - they extended membership and now eventually, the membership is over :P ) Although the last time i did a proper gym, it was back in 2011. Now need to spawn back and rapidly as will be marrying next month and want to look fit. I have gained fat on my tummy and waist sides. I love lifting weights but at the same time, how can i get rid of these fats? I cannot follow a diet as of now, but the only thing i can do is eat a bit less at night. I have an hour in morning and an hour in the eve to spare for myself. Kindly guide as to whats the best method to reduce and look fit. :) PS: As of now, down with cold and fever. Will be starting in a day or two. [/QUOTE]
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