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Corona is in full swing and its not Joke !
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<blockquote data-quote="TinTinSnowy" data-source="post: 2272198" data-attributes="member: 85068"><p>Efficacy does not have anything to do with it's form whether it's a tablet or powder. It depends on what bio available form of particular mineral/vitamins they use. These forms converts into elemental in the body. For eg:- There are various forms of calcium like calcium carbonate, calcium malate, etc and all converts into Elemental Calcium in the body. Conversion rate and efficacy depends on the form. </p><p></p><p>Horlicks is not a hogwash. It works but the qty of nutrients is low. Check the nutrients qty per 100 grams of the classic horlicks here. <a href="https://images-na.ssl-images-amazon.com/images/I/61nLQgCr3bL._AC_SL1100_.jpg" target="_blank">https://images-na.ssl-images-amazon.com/images/I/61nLQgCr3bL._AC_SL1100_.jpg</a></p><p></p><p>It's good enough if you can take at least 100 grams of Horlicks per day. It will be easier to get the nutrients from the multi vitamins due to higher qty of nutrient per capsule and some of the multi vitamins are under price control. Becadexamin costs 1 rs per tablet and Supradyn costs 2rs per tablet. You may take one Supradyn every 3 days to be on the safer side. But do consult with a doctor and a nutritionist first since I have no knowledge of your medical history.</p></blockquote><p></p>
[QUOTE="TinTinSnowy, post: 2272198, member: 85068"] Efficacy does not have anything to do with it's form whether it's a tablet or powder. It depends on what bio available form of particular mineral/vitamins they use. These forms converts into elemental in the body. For eg:- There are various forms of calcium like calcium carbonate, calcium malate, etc and all converts into Elemental Calcium in the body. Conversion rate and efficacy depends on the form. Horlicks is not a hogwash. It works but the qty of nutrients is low. Check the nutrients qty per 100 grams of the classic horlicks here. [URL]https://images-na.ssl-images-amazon.com/images/I/61nLQgCr3bL._AC_SL1100_.jpg[/URL] It's good enough if you can take at least 100 grams of Horlicks per day. It will be easier to get the nutrients from the multi vitamins due to higher qty of nutrient per capsule and some of the multi vitamins are under price control. Becadexamin costs 1 rs per tablet and Supradyn costs 2rs per tablet. You may take one Supradyn every 3 days to be on the safer side. But do consult with a doctor and a nutritionist first since I have no knowledge of your medical history. [/QUOTE]
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