Windows Is Ccleaner safe to use

Honestly there is no need to use programs like ccleaner. Windows nowadays defrags automatically and few kb sized registries won't do you any harm.
These programs will do more harm than good.
 
What about cache ? We have to manually clean them otherwise, right ?
Which cache are you talking about?
Browser cache can be deleted manually and is just 2 clicks away(firefox) and i guess chrome would be same too.
Temporary files+registry from programs deleted isnt much and won't even make up 1gb if you have been using your os for a decade.
 
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