Hi guys, I am reviving this thread because I need some advice.
I have been using Muscle Blaze Biozyme for some time and it has been causing me gastritis. For the longest time, I could not understand what on earth was going on until I realized that the supplement was the culprit.
For the record, I am missing a gallbladder and ever since the surgery, I have become slightly lactose intolerant. I cannot consume full-cream milk anymore, but I do absolutely fine with skimmed milk and byproducts of milk (cheese, paneer, curd, etc.). I thought that the whey isolate should take care of that, but either MB isn't suiting me or something is off.
I was using ON (till 2020) before switching to MB (post-surgery), and I did not face any issues.
What brands do you recommend that I should look at? A friend who suffered from bloating with MB switched to GNC and it seems to be working well for him.
Further, would you recommend spacing out the scoop of serving over 6-8 hours?
There are some Soy proteins available on MyProtein, are they worth looking into?
There are so many brands and honestly, I am a noob, so I am quite lost and clueless. Somebody recommended Avvatar too (apparently they're certified by Informed Choice).
My budget is a maximum of 5k for 5 lbs. It should be financially sustainable and not drive everyone away from me!
Cheers!